How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Today there will be no question of hardware testing of padel but rather comfort on the track and in your trainers. Stéphane Penso tackles the subject of soles. The foot, a fundamental role Before…
Read more "Physical activity puts a strain on your muscles, and with the weight of years you need to take care of them. There are several theories about the usefulness of stretching, but they all agree on improving the…
Read more "The grounds of padel get better every year and the days when concrete runways were the norm is slowly fading away. However, the discipline remains traumatic for the joints. Two Italian specialists talk about ...
Read more "It's not always easy to know what to eat before a game. padel. We are trying to see more clearly with our nutrition expert Thibault Perreon from MondayBox! Different habits depending on the individual ...
Read more "Arm pain, tendonitis and forced activity cessation padel. This is the worst part of novice players who fall in love with this magnificent sport. Our tips for avoiding the worst. In…
Read more "Welcome to the closed circle of padel. You've invested in a pala, nice shoes, but what about the overgrip? We tell you everything. The overgrip is this strip of fabric ...
Read more "Le padel is often presented as an “easy” sport at first. There is often that fairly common phrase that you will hear from people who have never played padel : "he…
Read more "Like most sports, the padel has a wheelchair adapted version that allows people with disabilities to practice this sport. Who is he talking to ? People are allowed to practice this sport ...
Read more "The pretemporada is in full swing on the World Padel Tour and the players train thoroughly to arrive in top form during the recovery! Improve muscular level For many players, the…
Read more "Jorge Rodriguez Lorenzo is one of the most renowned physical trainers in the World Padel Tour. He works in particular with Juan Lebron, Paquito Navarro, or our national Melissa Martin. Meeting with a major player in the WPT….
Read more "
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