Health and Fitness | Padel Magazine

Welcome to the closed circle of padel. You've invested in a pala, nice shoes, but what about the overgrip? We tell you everything. The overgrip is this strip of fabric ...

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TECH & TAC

Francois-Xavier Coninck February 18 2021February 17 2021

Le padel is it a physically demanding sport?

Le padel is often presented as an “easy” sport at first. There is often that fairly common phrase that you will hear from people who have never played padel : "he…

Play at padel with a handicap

Like most sports, the padel has a wheelchair adapted version that allows people with disabilities to practice this sport. Who is he talking to ? People are allowed to practice this sport ...

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Health and Fitness

Xan Tafernaberry February 10 2021February 10 2021

WPT 2021 - Train hard while waiting for the resumption

The pretemporada is in full swing on the World Padel Tour and the players train thoroughly to arrive in top form during the recovery! Improve muscular level For many players, the…

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Health and Fitness

Lorenzo Lecci Lopez January 31 2021February 2 2021

Jorge Rodriguez: "It's the physique that makes the difference"

Jorge Rodriguez Lorenzo is one of the most renowned physical trainers in the World Padel Tour. He works in particular with Juan Lebron, Paquito Navarro, or our national Melissa Martin. Meeting with a major player in the WPT….

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Health and Fitness

Alan bugarin January 31 2021January 31 2021

How to treat low back pain padel ?

Low back pain is one of the most common causes of pain in the general population. At padel, almost 15% of injuries occur in this part of the body. How can we avoid or relieve these pains ...

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Health and Fitness

Alan bugarin January 23 2021January 24 2021

Less injuries to padel than in tennis?

We have often heard that the padel was a sport requiring less physical condition and causing less injury than tennis. Is it really a reality? What is the most prone area ...

What is the use of physiotherapy in the padel ?

It's not just the professionals of padel who have the right to a physiotherapist! Amateurs who play padel should not hesitate to consult a physiotherapist to avoid injuries….

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Lorenzo Lecci Lopez December 10, 2020

Padel Psychology: the sandwich technique

Le padel is a very demanding sport mentally. It is through consistency that matches are won, and the mental aspect is essential. Black Crown Padel and Eli Amatriain explain the sandwich technique to us. A…

Tennis, beach or padel, sports at risk?

Informationisbeautiful.net has produced an exceptional and very clear graph on the impact and risks of the coronavirus according to the activities. An analysis that challenges our certainties and all the actions taken since March ...

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