The continental grip is the basis for practicing this sport. Doing it right allows you freedom of movement and precision in your strikes.
In padel, the grip or the continental grip must be well done to evolve in padel correctly. It is the basis of many moves, even if the players can adapt their catch and even modify it during a point.
Franck Binisti discovers the padel at the Pyramid Club in 2009 in the Paris region. Since then padel is part of his life. You often see him touring France by going to cover the big French paddle events.