[box type = ”info” align = ”” class = ”” width = ””] Advantage-padel.net goes further, with the creation of video tutorials intended to support clubs, players and monitors of Padel. Give players simple and effective visual advice, and instructors a technical base and exercises to help teach the sport. A meaningful initiative that responds to a growing demand from pala aficionados. [/ Box]

Julien Bondia looks back on the realization of a setback in padel. How to achieve it? What exercises to perform? Clubs, players and teachers of padel will be able to use these 2 videos to help them improve their padel others.

The reverse in a few lines:

- Used to take time on the opponent in return for service
- Use flat, for a lob or slow way in the feet of the players on the fly
- Take racket way "motorcycle acceleration" to block the wrist and the elbow at the time of the keystroke
- Strike under the belt
- Impact of the ball at the height of the front knee
- Low on the legs
- Transfer of the body from the back to the front
- Finishing gesture towards the desired area
- Rear arm serves to balance the body

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.