[box type = ”info”] Jérémy Scatena, several times French champions of padel and European champion of padel 2015, gives us his advice to better play padel through THE CHRONICLE OF THE SCAT [/ box]

Jérémy Scatena looks back on the bandeja and the technique of the feet to have to be the most effective possible.

1 / Philosophy

Le padel is a sport where the average of the exchanges is more important than in tennis. The pitch is smaller so the time between 2 strikes is very short. Based on this observation, it is very important that all the techniques are of course effective for the shot you are performing but above all:

This is where everything changes => best prepare the next move.

The quote " It is by preparing the shot after that we end up having a shot in advance »

2 / The first phase after a volley, for example, consists of getting in profile as quickly as possible. To do this, you have to pull the elbow backwards as well as the corresponding leg (right-handed, left-handed).

3 / Steps chased backwards: it is that the last step is the largest in order to have a pulse upward and not backwards. To be convinced of this it is enough to observe the jumpers in height it make steps bigger and bigger while a jumper in length will make a small step before the impulse.

4 / After the jump while falling: you have to fall back on the left foot and throw the right foot backwards, this rocking movement will allow you to have your shoulders in front of your center of gravity and allow you to jump forward and thus lose the least possible ground in relation to the net. This is essential because at padel the net is life, the more you keep the net the more your chances of victory will be important, and in our team we are fighting for those few centimeters that separate us from the net because in our team we are fighting for victory.

 

 

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Franck Binisti

Franck Binisti discovers the padel at the Club des Pyramides in 2009 in the Paris region. Since padel is part of his life. You often see him touring France going to cover the major events of padel French.

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