[box type = ”info” align = ”” class = ”” width = ””] Advantage-padel.net offers you video tutorials intended to support clubs, players and monitors of Padel. Give players simple and effective visual advice, and instructors a technical base and exercises to help teach the sport. A meaningful initiative that responds to a growing demand from pala aficionados. [/ Box]

From the club Padel San Miguel de Tenerife, let's learn or deepen the attacking forehand cut out of the window.

How to realize it? What exercises to perform?

Clubs, players and teachers of padel, use these 2 videos to help you improve the attack forehand cut out of the window.

The right shot attack cut out of glass in a few lines:

This shot is different from the forehand "simple out of window" from its place of impact: below the belt for the single shot straight out of the window, and above for the right shot attack.

We had already discussed the technique of the forehand attack in a previous tutorial. https: //padelmagazine.fr/le-coup-droit-d attacked-the-favorite-coup-for-aggressive-players/

When leaving the window, we can use 2 types of attack forehand: The typical coupe bandeja, and the “brushed” type vibora.

Focus on the typical forehand bandeja because we approached it with the forehand attack and I hope to work on the ground. It will therefore be easier for us to assimilate this new blow.

Technically:

- Use on the body of the player on the fly to "fix" before preparing an attack
- Use to earn a point directly or as preparation with intent to finish at the net
- Use with an effect cut from the top to the front
- Low on the legs
- Left hand (for the right-handed) towards the side gate and not towards the ball
- Preparation with the racket pulled backwards over the shoulder
- Face (or sieve) of the racket facing the sky
- Very important footwork in order to have the best possible position after the bounce of the ball on the window
- Tip of the front foot facing the opponent's court to avoid knee injuries
- Strike above the waist, if possible up to our face with the arm outstretched
- Impact of the ball slightly in front of us
- Transfer of the body from the back to the front
- Finishing the gesture in a sling, the arm will wrap around the neck

Do not hesitate to ask questions

 

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.