[vision_content_box style = "autumn" title = "Pierre Lamoure"]PIerre LamourThe "French" exiled in Spain, professor and technical manager of padel Vals Axarquia club in Torre del Mar, launches its column padel "Technical and tactical". Regularly find articles and videos on how to play padel thanks to Pierre Lamoure. more info here on his program. [/ Vision_content_box]
The bandja: a whole program!
Indeed it is a specific blow to the padel ; it takes time to set it up.
  • Problem encountered in padel  :
    I am positioned on the fly and get a lob that I can not attack.
  • solution:
    The tape is a good way to keep the opponent at the bottom of the course by sending a cut ball directed towards the walls and therefore difficult to defend ....
  • The points to remember to make a bandja:
  1. Shift in relation to the trajectory of the ball
  2. open the supports
  3. make a blow that looks like a high volley of forehand.


Pierre Lamouré

Pierre Lamouré is one of the technical pillars of Padel Magazine. The founder of Upadel.net, regularly offers you technical and tactical topics around padel. A question ? A demand ? do not hesitate to contact him at pierrelamoure @padelmagazine.fr