If you want to be the king of padel, you have to know how to move around the field. This is why travel training is just as essential as physical and technical training. Either way, it won't help having spectacular technique if you don't hit the balls.

What is the right trip to padel  ?

It is very important to get a good coordination in our movements, and to include in our workouts specific mobility exercises to improve this aspect, and the footwork.

First of all, before knowing how to move, you must know how to position yourself in the field of padel. You should know that the basic waiting position is: legs shoulder width apart, knees bent, and body weight slightly forward.

Regarding the upper body: the arms are slightly bent, the racket placed at chest height, and the gaze focused on your opponent in the face.

From this position, we can move on the ground with greater agility, and improve our reaction speed.

Keep in mind that travel within padel should be done in small steps that allow us to better adjust ourselves while starting the preparation for the shot.

Here in detail, all the points to better move on a field of padel :

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Alexis Dutour

Alexis Dutour is passionate about padel. With his training in communication and marketing, he puts his skills at the service of padel to offer us articles that are always very interesting.

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