Unfortunately it is currently not possible to play padel, since all clubs are closed. Don't worry, we are giving you the keys to progress during quarantine.

This is certainly what sportsmen fear the most: not being able to practice their activity. In this period of quarantine, it is impossible to go to his club padel. You are certainly afraid that the confinement will continue and find yourself lost in the recovery. But with a little work, you might even take advantage of this period to progress.

The first thing, very simple, and not very restrictive, will be to watch tutorials, like those of Julien Bondia that we offer on our site. You can then work on your technique, quietly at home, empty with your racket.

It can also be interesting to carry out a work ofvideo analysis. By watching professional matches, you will be able to see what strategies players are putting in place to build the points. In addition, you can inspire you with their gestures, and see which moves they favor according to the situations.

Another element that you can improve from home with a little imagination is your physical. If you come back sharpened like never during the recovery, you will already start one step ahead of your opponents. Finally, if you can, try to keep some contact with the ball, by volleying with a member of your household, in the garden or in the apartment, or by taking advantage of a wall to you exercise. Everything can be good to take, as long as one takes no risk with the coronavirus!

 

Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !

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