Mental preparation for padel will contribute to a greater technical and tactical regularity of your game. You will thus be able to better manage the important moments of a match, and therefore you will be able to improve your results significantly.

Mental preparation: instant improvement?

There are many athletes, coaches or parents of athletes who, having a sports psychologist, think that in a few days, the athlete will find significant changes, and can get a strong mind, and win games that he does not win. before.

The reality is very different, just as when you change coaches, the technical-tactical process takes a time of assimilation for the pair or when we start to do physics continuously. We need to be consistent to start getting the benefits of such preparation.

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Alexis Dutour

Alexis Dutour is passionate about padel. With his training in communication and marketing, he puts his skills at the service of padel to offer us articles that are always very interesting.

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