julien bondia

A derivative of a basic shot that is the smash, the rulo certainly deserves its place in the textbooks of padel. When and how to use it? We enlighten you in this new column on the technique padel....

Let's find out today a different way to improve at padel understanding how to play a defensive ball: using and focusing on the rebound. Beginners or experienced players, you realize...

A shot inspired by basketball but which is used more and more in padel. The rolled arm deserves its place in the textbooks. If you are neither a fan of bandeja nor a smash, ...

A stroke so extraordinary, elegant, devastating and difficult to achieve. The backhand attack comes in several ways from the back of the track. Let's discover them together. Posted at the bottom of the track, we organize ...

Little used but so effective in learning the technique padel, the forehand attack deserves to be talked about. It is one of those blows that can be used to pass from…