Padel and nutrition: eat better to play better?
Eating well leads to better health, everyone knows it or should know it. But do we have to eat well to play well at padel ? Today, access to good food for…
Read more "Eating well leads to better health, everyone knows it or should know it. But do we have to eat well to play well at padel ? Today, access to good food for…
Read more "As you already know, the pre-match meal is very important in padel and in all sports for that matter. But it is often not enough to cover all the athlete's needs. Especially at…
Read more "If you play padel regularly or in competition, you are certainly wondering what you should eat before a match. The last meal before a game: several factors to consider The…
Read more "Le padel is a very physically demanding sport and different dietary supplements can be very useful for players. There are more and more dietary supplements on the market, and it is sometimes…
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