You have probably wondered how the players of padel professionals were getting organized. Let's try to see this with a typical day for a WPT player.

First of all, the day of a padel, like that of any professional athlete, starts with a good breakfast. As Jérémy Scatena told us, it is essential to eat well and to hydrate well in the morning, in order to have the energy necessary for the morning.

Once breakfast is digested, players will usually perform a workout in a weight room which generally combines muscle building and motor skills. Many players train in centers equipped with both padel and a fitness room, which allows them tochain directly on the padel once they have finished the physical.

In general, professionals train in the morning and afternoon on the slopes of padel. For example, they can perform a technical work in the morning, alternating basket and game situations. After which, they go to eat, take a little nap, and they return to the field in the afternoon for more tactical training, in a match situation most of the time. Finally, in big cities, where a lot of good players are concentrated, there are evening tournaments on weekdays, which means that some pairs play official matches, usually quite late.

La recuperation also has an important part, the players therefore devote part of their time to stretching and self-massage. In addition, they regularly go to a physiotherapist or an osteopath.

Finally, those who find it difficult to fit into the tables of the World Padel Tour and who does therefore cannot live completely on padel, give day classes. So they have to juggle to find a schedule that allows them to train properly and make a living next door.

Now that you know all about the daily life of a professional padel, all you have to do is get started!

Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !

On the same subject