So here is what you need to learn to play Padel.
You must not have bac + 15 to know the rules of this sport. In fact, you only need to know the peculiarities of how to hit the ball, the use of the walls, the system of counting the points of tennis, and it is more than enough at the beginning.
Once you have played a few times, check out the articles on our site to learn about all aspects of this wonderful sport.
When you start playing Padel, you don't have to have the best racket on the market. Ideally, you should take a cheap, simple racquet to start feeling the technique to be had, and to get used to these type of racquets which are very different from what you might have used before.
All brands offer entry-level racquets.
It is not recommended to use any type of shoes for playing golf. Padel. Indeed, you may risk slipping, being too stuck to the ground or other, and therefore risking injury. In any case, good shoes will be needed. There are shoes from Padel or very inexpensive clay court tennis shoes where you won't have to mortgage your house to get them. And they'll make sure you play smoothly.
Of course, you won't have to run marathons to be able to play Padel, but yes, it is advisable to have a minimum of physical resistance. Indeed, you may be at the beginning taken by the sustained pace especially after some time when the points will have more continuity.
With any discipline, sporting or not, can be learned by repeating the gesture (s), therefore the Padel, it's the same. You shouldn't despair at first because all the balls go into the wall or you can't play double wall balls right away. It's normal. By dint of repetition and patience you will see that you will get there and you will have fun playing Padel.