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Padel and nutrition: vitamin C
We continue our tour of food supplements with Stéphane Penso. This week, one of the most famous vitamins to the general public, which essentially brings tone and energy: vitamin C! ...
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How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Padel and Nutrition: Spirulina
New nutrition step proposed by Stéphane Penso. A dietary supplement that plays on the health of sedentary people and improves the performance of athletes including sports players. padel are part: Spirulina. The…
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Padel and nutrition: omega 3
New nutrition week proposed by Stéphane Penso. Omega 3s bring a plus to the performance of athletes. They can be of interest to players of padel, learn to use them! Omega 3s are ...
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Padel and nutrition: magnesium
Second step of our overview of food supplements. Stéphane Penso addresses one of the important supplements in athletes for their recovery: Magnesium. Sport is a social issue with regard to ...
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Padel and nutrition: glycine
First chapter in a long series of gestures to be adopted by athletes. Stéphane Penso discusses food supplements for athletes in general, including players of padel are part of. If the virtues of sport ...
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The interest of soles in padel by Stéphane Penso
Today there will be no question of hardware testing of padel but rather comfort on the track and in your trainers. Stéphane Penso tackles the subject of soles. The foot, a fundamental role Before…
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Stretch well at Padel : a necessity ?
Physical activity puts a strain on your muscles, and with the weight of years you need to take care of them. There are several theories about the usefulness of stretching, but they all agree on improving the…
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Scientific innovations at the service of padel
The grounds of padel get better every year and the days when concrete runways were the norm is slowly fading away. However, the discipline remains traumatic for the joints. Two Italian specialists talk about ...
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How to eat before a game padel ?
It's not always easy to know what to eat before a game. padel. We are trying to see more clearly with our nutrition expert Thibault Perreon from MondayBox! Different habits depending on the individual ...
Read more "Learn to relax for the sake of your arm
Arm pain, tendonitis and forced activity cessation padel. This is the worst part of novice players who fall in love with this magnificent sport. Our tips for avoiding the worst. In…
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APT Padel Tour Lisboa Open - The top seeds suffer
A.Clément: “the padel it's fun, sharing ”
WPT Valladolid Master - The die is cast!
Robin Haziza: “go for the best possible result”
JT Peyrou: “5 indestructible players in the French team”
Daniela Hantuchova: “The padel is the perfect sport ”
Tactical padel : return of service
WPT Marbella Master: the most viral point of the tournament!
Register for Euro in pairs
Canet-en-Roussillon International Open: what a prize money!
Over a hundred tracks padel for a Belgian billionaire?
Financial aid from the 3rd field, good idea?
To play better, limit your unforced errors!
FFT: the objectives padel by 2024
A new training session for teachers!
Tennis vs Padel : the movement of the bottom of the track
Service at padel : shunned?
Tactical padel : the construction fly
The chiquita at Padel : how and when to use it?
Be different at padel, it works ?
Good ball or foul ball padel ?
Stéphane Penso tests ShockOut anti-vibrators
All the necessary equipment padel
Optional Prize Money for P250s: for or against?
Padel and nutrition: magnesium
Barbossi Country Club: Internship padel June 5 and 6
STAGE PADEL EXPERIENCE: 3 1/2 days of intense happiness!
Internship in padel in Barbossi: May 8 and 9