Superb Vibora by Gonzalo Rubio Perez in Slow Motion. The vibora is a blow to the side padel which gives an effect to the very particular ball. After the rebound on the glass, the…Read more "
Are you looking to combine weight training and cardio to progress padel? Then HIIT or High Intensity Interval Training is certainly for you. We already told you about this training method,…Read more "
Bulgaria is certainly not known for its padel players. However, as in all Eastern countries in general, there are strength athletes, including weightlifters, who are known ...Read more "
The continental grip is the basis for practicing this sport. Doing it right allows you freedom of movement and precision in your strikes. In padel, the grip or the continental grip must be…Read more "
Playing padel requires a minimum of technique. In order for this technique to be as precise and effective as possible, it is necessary to add the legs and especially the positioning of the feet. In this tutorial, we…Read more "
For a player positioned on the left on the field, the return of backhand service can quickly become a formidable weapon. In this tutorial, we suggest you work this move in a simple way that ...Read more "
Start playing padel and one simple thing. We take pleasure quickly, we have fun, we share a friendly moment ... but the day arrives when we want to progress, play more complicated balls for our ...Read more "
Progressing padel is done at any level. Whether you are a beginner or experienced, you can always improve your game. Whether it is great modifications or details, everything is beneficial to a…Read more "
The theme of this week's padel tutorial is how to quickly detect if your opponents are going to play a Bandeja or a smash. As always, Julien Bondia offers short tutorials so you can…Read more "
The role of the racket head to the padel is very important for the good performance of your shots. In this padel tutorial proposed by Julien Bondia, we suggest you understand the interest of doing ...Read more "