The pre-match concentration at padel is a theme sometimes neglected by amateur players, but totally taken into account by high-level players. In fact, having a good concentration before a match will determine your good (or bad) performance on the pitch. Concentration should not only be during the match, but beforehand, to have the right state of mind when starting the match.
The goal is to give you the keys to a good pre-match concentration, which you can do. These are tips, and this is a non-exhaustive list.
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