FITPADEL to the Padel Bois d'Arcy Club

Le Fitpadel is the first concept of physical preparation dedicated to Padel in France created by Claire Discours-Codina

The first monitor training took placeweek-end of the 30 march, with a great success since trainees now offer sessions  Fitpadel in their respective clubs with very positive feedback.

Training remains an essential point for all those who want to teach the padel and physically prepare the practitioners.

And to offer full support for your project, FITPADEL "Is proud of the partnership signed with" PADEL TENNIS ACADEMY », 1st training organization specializing in padel and leader in its field.

La next session of Monitor training Fitpadel® resumes again and proposes a new date le week end of the 8 / 9 June, this time to  Padel  Wood Club  D'arcy.

Program:

Indoors : 

Video analysis, the different physical qualities required for the specificity of the Padelrole of physical preparation
Different audiences and training priorities according to the reality principle
Warm-up, an optimization technique for an efficient start to the session
Posture and functional cladding
Improved speed and explosive force
Improved endurance power at  Padel
Development of coordination, speed of reaction, support and agility
Improved force transmissions
Flexibility and recovery technique

 

In the field : 

Circuit training with functional material
Typical session and animation in "real training situation" by trainees.
Funding requests and registrations: contact fitpadel@ Gmail.com
More information : www.fitpadel.net

 

Published by
Franck Binisti