There are many athletes, coaches or parents of athletes who, having a sports psychologist, think that in a few days, the athlete will find significant changes, and can get a strong mind, and win games that he does not win. before.
The reality is very different, just as when you change coaches, the technical-tactical process takes a time of assimilation for the pair or when we start to do physics continuously. We need to be consistent to start getting the benefits of such preparation.