Alain Henry, President of Padel Club du Mas and co-author of the book “The fundamentals of padel: Learn and progress”(With Cédric Carité) looked at the vibora, a move strictly reserved for players of padel.
He dissects the technique of Sanyo Gutierrez, one of the best of padel in the world.
The lower body:
Pivot backwards and back in not hunted
Stop on the right leg with the left leg "floating" which allows the balance of the body
Impulse of the right leg to trigger the strike
Dropped to the ground with the left leg forward and back to the net
The top of the body
The armed arm with the important role of the left arm in balance
Broken from the forearm to bring the racket behind the head
Triggering by extending the forearm outward by hitting the ball on the side
Wrist action inward for more speed and effect
Passage of the right shoulder to re-advance after the strike
Find the technique of padel in the book "The fundamentals of padel: Learn and progress"