The physical trainer Jorge Rodríguez tells us about injury the most common that can be found among pade playersl. What are the causes ? He tells us everything.
You are a player of padel and you never hurt yourself? Good for you because the padel is a demanding sport with joints, muscles, mind… Which could, if you don't take care of yourself, put you off track for a long time in the event of an injury.
Juan Lebron's physical coach Jorge Rodríguez has classified these injuries so that we can better understand: