Aguado Alfonso, professor of padel at Rafael Nadal Academy, has a very unusual and effective way of teaching padel. Seen from a distance, it might seem like a trivial game, but in reality, this exercise helps players understand the value of transferring the body backwards and then forward.
The other interest is to understand the distance that one must keep between the ball and the hand.
An incredibly effective exercise, especially for players who are embarking on the padel which will also allow you to adapt to the speed of the ball.
A video made by the filmmaker Manu Garcia at the Club des Pyramides in Port-Marly with the great Jérôme Inzerillo, this time in the student's shoes!