For this seventh training session we redo padel, but beware of the session proposed by Jose Luis Salines do not neglect the physical!
At the beginning of the video, Jose Luis explains the technique of the víbora, topspin smash, bandeja flat, and a powerful smash.
Then we get to the heart of the matter:
Once finished, you just have to start all over again. In fact, José Luis recommends following this circuit twice. Good luck !