After Veronica Virseda's physical training yesterday, she is another player of the World Padel Tour who is in the spotlight today: Teresa Navarro. We take the racket today to have a maximum of sensations when the tournaments resume.
On this training, the 22nd player in the world uses her garage to work the low balls, before and after the wall. It's time to do like it, and take advantage all squat sessions that we have given you.
If, like many of us, you cannot practice in a garage, you can always use a small corner of the wall somewhere, or just focus on some of the work. As you will see in the video, there are lots of ways to do the work on the bass balls!
Video credit: Instagram Teresa Navarro