Alain Henry, President of Padel Club du Mas and co-author of the book “The fundamentals of padel: Learn and progress”(With Cédric Carité) looked at the vibora, a move strictly reserved for players of padel.

He dissects the technique of Sanyo Gutierrez, one of the best of padel in the world.

The lower body:

  1. Pivot backwards and back in not hunted
  2. Stop on the right leg with the left leg "floating" which allows the balance of the body
  3. Impulse of the right leg to trigger the strike
  4. Dropped to the ground with the left leg forward and back to the net

The top of the body

  1. The armed arm with the important role of the left arm in balance
  2. Broken from the forearm to bring the racket behind the head
  3. Triggering by extending the forearm outward by hitting the ball on the side
  4. Wrist action inward for more speed and effect
  5. Passage of the right shoulder to re-advance after the strike

Find the technique of padel in the book "The fundamentals of padel: Learn and progress"

 

Franck Binisti

Franck Binisti discovers the padel at the Club des Pyramides in 2009 in the Paris region. Since padel is part of his life. You often see him touring France going to cover the major events of padel French.