Sven Boele, this Dutch player living in Spain, continues to post funny and interesting videos. To watch for a better return on the slopes.

Here are several videos of Sven Boele. During the confinement, this player had offered us many exercises to do at home so as not to lose the hand.

Today he can return to the slopes (the lucky one) and share with us some of his delusions.

  • How to overcome the Covid-19 on the runway?

https://www.facebook.com/0tronivel/videos/586646222251613/?t=0

  • Defense during recovery

Here Sven shows you what we expect to do in defense and what makes it happen.

https://www.facebook.com/0tronivel/videos/3055447684493947/?t=0

  • Accelerations

Watch out for injuries. Here's a comparison between what you think you will do and what might happen if you don't take enough precautions.

https://www.facebook.com/0tronivel/videos/245479766664050/?t=0

  • 1X1

Finally, with its partner German Schafer, Sven offers us some games to make for a 1X1 return.

    • The ping pong service type game. Half the field, in the service squares, you play the point by bouncing the ball in your court.
    • Slow game over a restricted area. Half the field and in the area marked by the first post on the grid, play with all the shots but slowly.
    • Ditto diagonally.
    • On half court, play the points in the normal way.
    • Ditto diagonally.

https://www.facebook.com/0tronivel/videos/661963557992179/?t=0

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

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