Julien Bondia | Padel Magazine

Julien Bondia 2th January 20241th January 2024

Should we play with our culture or copy Spain?

Just a few years ago, everyone was ecstatic about Spain and their defensive play. Today, is this still the case and what about emerging countries? Spain of course always remains…

What is a good football player? padel ?

Good question, isn’t it? How do you define a good or bad player? padel ? Even though you probably have your own definition, we will also try to provide one. Firstly, is it correct…

Technical padel : low elbow preparation

What are the benefits of keeping our elbow low or, more simply put, close to our body when performing our shots? padel ? We have already talked about it in other articles, for…

Tips for Preventing Neck Injuries padel

What a shame to find ourselves at a standstill for several days or weeks because of poor management of our efforts. Here are some tips that we hope will help you better manage your physical activities. THE…

Tactical padel : the variation of rhythm

Knowing how to vary the pace of a match to swing it to our side is not easy. Here are some tips that will definitely help you. Remember these matches of the great champions who found each other…

Tactical padel : lobs coming out of the window

The lob: the shot from the defense that is good to master. Players who master the lob are often patient on defense. So imagine if you are capable of lobbing out of…

Why go to the net padel ?

Have you ever asked yourself the question: why do we have to go to the net when we play padel ? Is it absolutely necessary to get closer to the net or is it better to stay back? That's not a…

Prepare well to perform better padel

Being physically well, in good physical shape, is always important whatever your activity. If your only sport is padel, here are some ideas that could help you perform better on…

Technical padel : adjust your positioning to the net

Le padel is a game of positioning. Although we have as a basis a position in defense, at the back of the floor, and in attack, at the net this can evolve. Let's go to the net. We all have…

Tactical padel : move forward at the same time as your partner

It can be both a technical and tactical move. Posted at the net while your partner serves, you are no longer a simple spectator, but indeed an actor. This is a tactic that…

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