This season, Bastien Blanqué has separated from Johan Bergeron, and we still do not know what his partner will be on the field. In the meantime, he shares his preparation on social networks. Now is 3 weeks Bastien focuses on a good physical base, worked off the field.

This is what the champions do in the pre-season. Set goals, work hard on the ground, ie physical resistance and muscle development, then finally intensive field play to keep pace with high-level bullet speeds. Here are the keys.

Bastien Blanqué decided to take the keychain and share his preparation. Thank you and have a good season.

https://www.instagram.com/p/BtEJNSLDnTJ/?utm_source=ig_twitter_share&igshid=tqm6v59rtdl0

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

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