We often observe when we watch a game of Padel on professional circuits that players from Padel manage to deliver balls very fast and difficult. They have the eye and the reflex.

Is it only for the best players of padel ?

When we speak of a reflex, the body acts naturally to respond automatically, and involuntarily to the presence of stimulation.

The nature of the reflexes:

Reflexes can be innate or acquired. The first ones are the ones we have automatically, for example when we get our hands on the fire, and after noticing that we burn ourselves, we pull out the hand.

The acquired reflexes are those that we can develop, and improve through a learning process.

The share of innate and acquired is variable according to each person, but the most important thing is to always work despite the innate share that you have.

Reflexes at Padel :

We can naturally carry the concept of reflexes to the Padel. Think you are on the court, and your opponent is making a forehand, you are prepared for a backhand volley, but suddenly the ball hits the net. In general, we are surprised and we lose the point following the net. But if we train our reflexes, we can get the ball back.

Alexis Dutour

Alexis Dutour is passionate about padel. With his training in communication and marketing, he puts his skills at the service of padel to offer us articles that are always very interesting.

On the same subject