In this column, we are going to give you 7 basic recommendations that you will need to respect in order to have a healthy lifestyle. Such a lifestyle is a set of several elements, namely, playing sports, eating healthy, etc. Your performance on padel will be much improved if you follow these tips.

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Alexis Dutour

Alexis Dutour is passionate about padel. With his training in communication and marketing, he puts his skills at the service of padel to offer us articles that are always very interesting.