[box type = ”info” align = ”” class = ”” width = ””] Advantage-padel.net goes further, with the creation of video tutorials intended to support clubs, players and monitors of Padel. Give players simple and effective visual advice, and instructors a technical base and exercises to help teach the sport. A meaningful initiative that responds to a growing demand from pala aficionados. [/ Box]

Let us come back to the realization of a window exit, this very specific blow of the padel.

How to realize it? What exercises to perform?

Clubs, players and teachers of padel, you will be able to use these 2 videos to help you improve your padel others.

The right-hand pane exit in a few lines:

- Can be used as a hangover, to "work" the opponents on the fly
- Use to play balls in a simpler way because they lose speed by hitting the glass
- Use flat, for a lob or slow way in the feet of the players on the fly
- Low on the legs
- Preparation with the top of the racket aiming at the rear window
- Tip of the front foot facing the opponent's court to avoid knee injuries
- Strike under the belt
- Impact of the ball at the level of the front knee
- Transfer of the body from the back to the front
- Finishing gesture towards the desired area

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

On the same subject