This Sunday, the men's final of the Estrella Damm Alicante was a feast for the eyes. For all those who could not have seen it, go to youtube. An example of mental work, in Spanish, for the Lebron / Navarro pair which deserves to be underlined and taken up in all the schools of padel.
We will not go back to the technique or the tactics of play used during this final but of the mental capacity to return situations.
Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.
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