If we follow the news of the players of padel at a high level, in France and abroad, we have been able to see lately that the head is not at work but at rest and especially on vacation. So we don't try to be voyeurs, they are the ones who broadcast. But it looks like everyone is back to work.

The pala artists have deserved their holidays after the season they offered us. On social networks, is it to make us want or is it not to be forgotten, they talk about them and show us pictures of their vacation spots. It can be at home for a football game followed by a barbecue for Bela, holidays in Iran for Paquito, ski holidays for Martita Ortega or beach and relaxation for Ale Galan.

In short, if you enjoy it, do not hesitate there is for everyone.

But in recent days, even if some are still on vacation, we note a return to seriously for most of them. And that's where it becomes interesting for us, the "voyeurs".

By following the news of the professional players, you can find new exercises for your physical preparation. Bastien Blanqué has published short videos on fisiological exercises, Gemma and Lucía, a video to work on reflexes in support of the ground, and many teachers or physical trainers show excerpts from the sessions they offer to their students.

Do not hesitate to take advantage of all this information to improve your preparation.

It seems that for the moment we do not take too much racket on the side of the champions, but it should not take long ...

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

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