Au padel either we stay at the back of the field and we accept to suffer the volleys of our opponents, or we choose to put pressure on the volleyball players by not accepting to back down.

This second option is not without dangers. We can at any time receive a ball on the body and necessarily hurt us, unless we are called Juan Martin Diaz.

Juan Martin Diaz this young player over 40 years has always been a master when it comes to reflexes to the point that he is nicknamed "El hombre de los reflejos" the man of reflexes. In this video you will note that JMD (Juan Martin Diaz) does not move from his position, remains planted in the ground with a very firm hand allowing him to put that ball back and continue the point. Hat.

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Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

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