10 tips for resting and playing better padel
Rest at night is essential for playing well on the court. padel. So you have to train your body and mind in order to rest better. Indeed, many people suffer from insomnia….
Read more "How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Rest at night is essential for playing well on the court. padel. So you have to train your body and mind in order to rest better. Indeed, many people suffer from insomnia….
Read more "Our column will today focus on one of those little pleasures that we still doubt if it is beneficial or not for sport: Chocolate. The padel and chocolate compatible? For all lovers ...
Read more "In this column, we are going to talk to you about the importance of hydration when practicing padel whether in competition or in training. For hydration, there is water, and drinks ...
Read more "Le Padel is experiencing exceptional growth on all continents. But you will see that the padel is a sport that is not necessarily “quiet” physically. In this column, we are not going to analyze the type ...
Read more "In this column, we will answer the question: Can we go on a vegan diet, and play Padel in an efficient way? Does the protein level drop when the players eat neither meat nor lactose ...
Read more "In addition to good hydration, there are foods recommended for players of Padel, since a correct diet helps the athlete's body to be in optimal condition to give the best out of…
Read more "This is one of the questions that players padel which beginners arise the most. The Padel is one of the most beneficial sports for practitioners both physically and mentally….
Read more "Now that the cold is coming, it is necessary to take some steps to play Padel. Indeed, you have to be careful if you play outdoors in these temperatures, the climate changes quickly to ...
Read more "In this column, we are going to give you some keys to prevent your shoulder pain after your games of Padel. Shoulder pain can have many causes, such as the way you ...
Read more "There are several ways to approach the post-game in Padel. There is the so-called "the Padel for dummies ”: A spiritual path well anchored in the minds of the players. And then we have ...
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