New Friday and new episode ofAt the heart of padel ! This time, Andoni Bardasco from Padel Stuff addresses a shot that players often find difficult: the backhand.

After three months at the Bilbao academy, Paul Daulan has greatly improved this shot which previously caused him many problems. At the time, he lacked mastery with his backhand and sort of prayed that players would play on his forehand...

Like many amateur players, he had a tendency to take the ball behind him, which caused him to lose a lot of precision. To make Paul more comfortable, he had to change his grip, reduce his preparations, and work on his movement speed. How did he achieve this? Listen to his testimony, and the “tips” from his trainer!

If you have difficulty with backhands, this is a video not to be missed under any circumstances!

Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !

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