Professional players during interviews prepare ready-made sentences which later become quotes in the world of padel. Today this sentence does not come from a professional player but was underlined by Marta Ortega. A phrase that makes sense, especially for young players.

"If you are not at home, do not hesitate to go to medio gas. No, what if, during the competición, quieres apretar y las revoluciones no suben. Los habitos no perdonan. "

"If you do not train hard, you get your body used to working at half-speed. Do not complain if, in competition, you want to speed up the pace and the minute rounds do not go up. Habits do not forgive. "

To meditate

Julien Bondia

Julien Bondia is a teacher of padel in Tenerife (Spain). Columnist and advisor, he helps you play better through his tutorials and tactical/technical articles padel.

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