Le padel : a muscular sport!
Le padel is often compared to tennis and squash; But beware, tennis and squash are two very cardio sports that require a very good heart to run for a long time. The padel is…
Read more "How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Le padel is often compared to tennis and squash; But beware, tennis and squash are two very cardio sports that require a very good heart to run for a long time. The padel is…
Read more "Le padel is a technical, physical and also very mental sport! Very few players have a mental coach to follow them for different reasons. We are going to see what benefits a mental coach can ...
Read more "Play at padel under the heatwave. It is an art. At the moment the temperature is very high, everyone is sweating profusely, the water is cold and getting your head wet is inevitable and ...
Read more "The mind has a preponderant place in the life of an athlete, and in particular among players of padel. Indeed, we practice a sport which requires a great capacity of concentration to be able to analyze the…
Read more "During physical exertion, the body suffers damage mainly in muscle fibers. It is therefore necessary to ensure that his body repairs itself properly in order to avoid injury. In this sense, the ...
Read more "Le padel is a new sport, which the general public does not necessarily know. But is it just a fad to play padel or is it really an activity that will last in ...
Read more "The love we have for our sport is very healthy. The fact of practicing a sport like padel allows you to have a better quality of physical and mental life. Through…
Read more "Before you start training to improve your strength, you must know all the available methods to find the most suitable for your body, your morphology, your goals, etc. This type of work ...
Read more "As players, we have all found ourselves at some point, playing "little arm", "getting wet" at important points. Today's column will therefore focus on helping you ...
Read more "During the Vigo Open, 4th stage of the World Padel Tour, Pablo Lima played a late game despite an ankle injury. It was facing Paquito / Lebron. A defeat despite ...
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