10 tips for preventing injuries to padel
In this column, we will provide you with tips on how to prevent injury to players from padel. All practitioners of padel should follow these recommendations to prevent injuries. You need to…
Read more "How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
In this column, we will provide you with tips on how to prevent injury to players from padel. All practitioners of padel should follow these recommendations to prevent injuries. You need to…
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Read more "It is not easy for players to padel to train with a teacher or go to the weight room to develop your muscles and be more competitive in the field. If you don´t have ...
Read more "The glutes: These muscles that we know so much. Yet at padel, we don't necessarily think about stretching them because they often hurt less than the thighs or calves. Let us try to you ...
Read more "We will try to motivate you to play padel in winter. You might as well practice padel during the summer is not a problem at all, you might as well practice it when the days are cold in autumn and cold in winter, ...
Read more "If we follow the news of the players of padel at a high level, in France and abroad, we have been able to see lately that the head is not at work but at rest and above all ...
Read more "We all know that stretching is good for our muscles, both before the effort to gain flexibility or after the effort to improve recovery, especially in tournaments where matches tend ...
Read more "In this column, we'll give you tips on how to maintain and improve your ability to concentrate during a match. padel. Advice that will seem simple to you, and yet, many professionals try ...
Read more "Cryotherapy has developed a lot in recent years, particularly in the world of sport. Today, many high-level sports use this method to recover from their efforts, and to prevent the risk of…
Read more "Here are the commandments for those who want to avoid hurting themselves during their games of padel. This is a guide to preventing injuries to the padel, and very easy to do. If you…
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