How to prevent lesions?
Le padel is a sport that puts a strain on your body and especially the joints. This asymmetrical sport which mixes jumps, rests, changes of direction and rotational movements, can cause…
Read more "How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Le padel is a sport that puts a strain on your body and especially the joints. This asymmetrical sport which mixes jumps, rests, changes of direction and rotational movements, can cause…
Read more "Mr Stéphane Penso is offering you advice this week to protect or treat your wrist pain in padel. You may have already seen this Velcro tape to apply to the wrist without really…
Read more "In recent weeks, we have heard more and more players and clubs from padel in Spain to ask ourselves whether we should not be forced to wear shells to protect ourselves from our clumsiness. In…
Read more "Stéphane Penso is back to offer you once again his tips padel. Remember that Stéphane is a fan of racket sports and a fan of squash and padel. Lately he ...
Read more "Stéphane Penso, the “master” in terms of all kinds of racket sports equipment, would like to share with you a few “tips” that some professionals do. padel or squash, and which improve you ...
Read more "Some professional players are sick and maybe you didn't even know about it. Celiac Novak Djokovic or diabetic Alex Ruiz, a good number of athletes are not perfect and yet they manage it very well…
Read more "From the German Sports Nutrition Center, Adidas is launching a drink dedicated to athletes. Depending on the sport practiced, several drinks exist, adapted to the performance. Hydration, performance but also 100% recyclable and natural, the Adidas Sport…
Read more "What if it was the miracle towel to save players from padel who have wet hands when playing? Kristina Clément, responsible for the expert of the Spanish brand NOX PADEL comes back to this ...
Read more "One of the most fragile parts of the body in padel are definitely the pegs. Movements in several directions, violent sequences, jumps, in short, a whole lot of movements that are straining ...
Read more "We will never say it: padel, we must communicate. The best players in the world do it, and yet, as you'll see in the video, sometimes it's not enough. So to limit ...
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