After having dissected the bandeja and vibora left side, At the heart of padel offers us the same theme, but on the right side. As the protagonist, we always find Paul Daulan, who benefits from the good advice of Andoni Bardasco from the academy Padel Stuff in Bilbao.

Here, the coach places himself on the side of the right-hander positioned on the right since a left-hander, who generally plays on the right, will be in the same situation as a right-hander playing on the left.

The Spanish technician will divide the track into two zones, each with its own specificities: the middle zone, and the grid zone. In the first, which gives very little angle, it will be particularly important to return to the net very quickly after your shot to protect your side and avoid giving your opponents the possibility of a counter-attack. In the second, it will be interesting to take advantage of the angle to try to put pressure on your rivals. But not only…

You want to know which move to choose in each of these two zones and know the pro tips from Andoni to put your opponents in difficulty? Head to the video below!

Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !