More and more new padel fans join us, and the paddle has a very specific vocabulary. Here is the opportunity to create the first padel dictionary!
AG
- "Bandeja" : the bandeja is a specific stroke of padel. From the Spanish word “plateau”, this stroke consists of hitting a high ball in a cut way.
- Counter-window or “contrapared” in Spanish: it is the fact of using a window to return the ball to the opposing camp.
- “Dormilona” : this is a drop shot made when recovering from a smash after the glass
- Fridge : “put in the fridge”. We identify the best player of a pair and we make sure that he touches as few balls as possible.
- Hook : shot between the bandeja and the smash, which consists of hitting the ball in the form of a “hook” in a fairly slow manner.
- Grip or Overgrip: strip of specific fabric placed on the handle of the pala to absorb perspiration and increase the grip and the thickness of the handle.
HP
- Par 3: bounce the ball into the opponent's court and bring it out of the track above the side gates (3 meters high).
- Par 4: same as par 3 but above the grids at the bottom of the track (4 meters high)
- Pala: Pala is the name of the padel racket in Spanish. This term is also used in France.
- Paletero: name of the bag used by padel players.
- Punto de oro: at 40-40 the receivers decide on the service side. The winners of the Punto de oro win the game.
QZ
- Rulo : it is a “gancho” or “smash” lifted in the direction of the grille or the side window
- Smash : a smash is a blow made above the player's head. Similar to the serve in tennis, it can be hit very hard or used with spin.
- Out of window: it is the fact of hitting the ball after its rebound on one of the windows.
- Par 3 out: this is perhaps the most spectacular shot in padel. When the opponent makes a par 3, it is possible to anticipate and go out the door to catch this ball. Here, two possibilities: put the ball back over the fence so that the point continues, or try the winning shot by putting the ball back through the door, and if possible directly into the opponent's net.
- Toss: toss before the match to decide which team will serve first, return, or who will choose the side. The toss can be done heads or tails or at the choice of the players.
- Vibora : the vibora is also a specific stroke of padel. From the Spanish “viper”, the Víbora is a kind of Bandeja, but more aggressive, with a brush effect, so that the ball goes to die in the corner
The team Padel Magazine has been trying to offer you the best of padel since 2013, but also surveys and analyses to try to understand the world of padel. From the game to the politics of our sport, Padel Magazine is at your service.
























































































Riyadh P1 Qualifying: Blanqué and Guichard narrowly miss out, Godallier and Marchetti advance to the main draw
Maigret and Deloyer solid to win the title at the P1000 No Ad Padel -
P1000 Paul & Louis Sport – A controlled final for Couturier and Motz who take the title
José Diestro: “The PPA continues to help players but with Premier Padel"There is no longer a relationship."
Juanjo Gutiérrez: “A bad year for Galán is perhaps better than a good year for Paquito”
Seba Nerone: “All players have a partner who matches their level”
Lucía Sainz opens up about the end of her career: "I don't want my retirement to be a question of age."
Big hit at the P1000 No Ad Padel Inzerillo and Choppe eliminate Raichman/Muesser in the quarterfinals
P1000 Paul & Louis Sport: no surprises, the favorites are up to scratch, on to the semi-finals
Riyadh P1 Qualifying: Perfect start for Blanqué/Guichard and Godallier/Marchetti, Touly eliminated by TS5
P1000 No Ad Padel and P1000 Paul & Louis Sport: 2 very high-level tournaments on the program this weekend
Riyadh Season P1: Premier Padel launches its 2026 season in Saudi Arabia
FIP Platinum Marseille: Bergamini and Garrido at the end of a monumental battle
Tamara Icardo joins Starvie and strengthens the brand's return to the highest level.
Pascal Aucouturier, from tennis to padel: the perspective of a builder
Luigi Carraro carries the Olympic torch in Milan: “I feel like I represent all padel players in the world”
BUP, or how a forgotten idea put the ball back in the center of the game
Where can I find a padel training course to take my game to the next level?
Mixed P250 tournaments without ranking limitations: a step forward or a risk to sporting balance?
Star Point: the new rule that's already shaking up the circuit, Di Nenno gives his opinion
P50 tournaments will officially begin on March 1st
Air padel: why pros keep repeating "into thin air" (and how to use it without it becoming a gimmick)
The vibra broken down: transfer, striking plan and sensations
And Ducati created the fastest pala in the world!
A padel pedagogy centered on gestures
When padel becomes synchronized: why we sometimes fall into the opponent's rhythm
Why the off-center lob is an opportunity to exploit even if…
Left-handers on the circuit: an increasingly aggressive trend among men
Adrien's Padel Stuff : mission solidity for a reverse that can still be improved
FFT Padel Rankings: Cuts and limitations for tournaments from February 2026
Preventing injuries in padel: methods that allow you to play longer
Warm-up, stretching, cool-down: the keys to longevity
Padel : an exciting sport, but not without risks
Louis training in Bilbao: when a detail changes the perception of the game
HEAD becomes the official equipment supplier of the MY CENTER Academy
In Barcelona, OSS Tennis Padel between high-level sport and shared experiences