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Padel and nutrition: omega 3
New nutrition week proposed by Stéphane Penso. Omega 3s bring a plus to the performance of athletes. They can be of interest to players of padel, learn to use them! Omega 3s are ...
Read more "Health and Fitness
How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Padel and nutrition: magnesium
Second step of our overview of food supplements. Stéphane Penso addresses one of the important supplements in athletes for their recovery: Magnesium. Sport is a social issue with regard to ...
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Padel and nutrition: glycine
First chapter in a long series of gestures to be adopted by athletes. Stéphane Penso discusses food supplements for athletes in general, including players of padel are part of. If the virtues of sport ...
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The interest of soles in padel by Stéphane Penso
Today there will be no question of hardware testing of padel but rather comfort on the track and in your trainers. Stéphane Penso tackles the subject of soles. The foot, a fundamental role Before…
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Stretch well at Padel : a necessity ?
Physical activity puts a strain on your muscles, and with the weight of years you need to take care of them. There are several theories about the usefulness of stretching, but they all agree on improving the…
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Scientific innovations at the service of padel
The grounds of padel get better every year and the days when concrete runways were the norm is slowly fading away. However, the discipline remains traumatic for the joints. Two Italian specialists talk about ...
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How to eat before a game padel ?
It's not always easy to know what to eat before a game. padel. We are trying to see more clearly with our nutrition expert Thibault Perreon from MondayBox! Different habits depending on the individual ...
Read more "Learn to relax for the sake of your arm
Arm pain, tendonitis and forced activity cessation padel. This is the worst part of novice players who fall in love with this magnificent sport. Our tips for avoiding the worst. In…
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Overgrips: why use them
Welcome to the closed circle of padel. You've invested in a pala, nice shoes, but what about the overgrip? We tell you everything. The overgrip is this strip of fabric ...
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Le padel is it a physically demanding sport?
Le padel is often presented as an “easy” sport at first. There is often that fairly common phrase that you will hear from people who have never played padel : "he…
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European countries with more practitioners padel than tennis
Luis Lobo: “To sit all of us around a table for the good of the padel"
The FIP RISE CANET-EN-ROUSSILLON is BACK
Alex Corretja, Karim Alami and Luis Lobo: 3 friends to end the circuit war?
Fabrice Pastor: “The FIP put pressure on the mayors…”
De Meyer and Vanbauce, the French Tello and Chingotto!
Pablo Ayma: “the players have their destiny in their hands”
Shark-tooth movements padel
APT Canarias Open – It's over for Ligi/Fernandes
Dunlop becomes a partner of the Padel Business League
WPT: Ben Tison at the gates of the Top 60
Ovide and Reca: Argentina's new coaches
Milan: a first show padel will see the light of day in 2023
Rucio Investments: from World Padel Tour à Premier Padel ?
Club and Practice Development Plan
The official figures for 2022 on the evolution of padel
Bela to Coello: "Don't ask me for forgiveness again!"
Right-handed to right, how to play the bandeja ?
The par 3: for whom, when?
The “Xisquiña”, the new signature move of Xisco Gil!
Technical padel : play cut in forehand from baseline
Technical padel : direct the foot for a better backhand volley
When to talk to padel ?
Were Lebrón's services wrong at WPT Human Padel Open?
FFT: soon a 100% license padel !
WARNING: you have the right to touch the net post!
Energy bars: your ally during and between matches of padel
What meal before a match padel ?
What food supplements to use daily to improve your performance in the padel ?
Physiotherapist and manager for the French teams of padel !
Player's Les Pyramides: Adult and children's courses
Padel Experience x WPT Human Padel Open: the perfect combination of pleasure and performance
Courses for your children at the Tennis Club Luzien!