The love we have for our sport is very healthy. The fact of practicing a sport like padel allows you to have a better quality of physical and mental life. On the other hand, you have to find a balance of time between your training, your matches, your competitions with your personal life. The purpose of this article is therefore to give you advice on how to balance your time as well as possible.

5 tips to balance your sport and personal life

  1. Communication. If your spouse does not play padel, don't talk to him about it all the time. You should know that your boyfriend / girlfriend probably has other interests. Leave it padel when you're on the court, or with friends who practice it, but don't talk about it at home.
  1. priorities. You need to clarify things. What is more important to you: sport or love? Be honest with yourselves. If the answer is not clear to you, there is a problem somewhere.
  1. Proof of love. Show your spouse signs, attention that will prove to you that you love him. Life in a couple is not something you have acquired, you must constantly demonstrate the interest you have for the other person, it is cultivated every day by small details.
  1. Brake individuality. Share your sporting emotions with your spouse. It is a little against the first advice, but you have to know the difference. Your boyfriend / girlfriend also wants to know, to know what you feel with the sport (joy, disillusions, dreams, etc.).
  1. Time. Make the most of the time you spend with your other half. Cut off any outside interference to have a quality two-in-one.
Alexis Dutour

Alexis Dutour is passionate about padel. With his training in communication and marketing, he puts his skills at the service of padel to offer us articles that are always very interesting.

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