Fitpadel is the first concept of physical preparation dedicated to Padel in France created by Claire Discours-Codina. The first instructor training took place on the weekend of March 30, with great success since the trainees ...
Read more "This weekend the first Fitpadel® Monitor training took place at Casa padel. The training consists of discovering the physical preparation dedicated to padel and acquiring the necessary skills in order to set up…
Read more "Claire offers us exercises to warm up well for padel. Here are 4: Exercise 1: Joint mobilization Move the stick back and forth to warm up your shoulders, do 20 repetitions (the exercise…
Read more "Continued on warming up in padel. An increase in the internal temperature of the muscle and body temperature Indeed, the body will use the chemical energy ingested in food to transform it into mechanical energy….
Read more "Warming up is fundamental before any activity in order to withstand the various stresses on the body related to the physical activity in question. It consists of carrying out a proprioceptive awakening and gently raising the body temperature, ...
Read more "We want, through this article, to help you simply mobilize all the parts that make up your body by allowing you to understand how your motor skills were organized, how they were built to become ...
Read more "Passionate about the profession of tennis teacher /Padel, the teacher who wants to diversify his skills and thus energize his training sessions will obtain the “Fitpadel Instructor” skill. The 2-day training allows you to belong to the…
Read more "Fitpadel is launching its first “Fitpadel Monitor” training on March 2 and 3 at the Toulouse padel club. It will take place over 2 days, from Saturday 10 a.m. to Sunday 17 p.m. Open to all…
Read more "The first date of the FITPADEL Training will take place on the weekend of March 2 and 3 in Toulouse. Padel Club. The site link for registrations www.fitpadel.net and then email address contactfitpadel@gmail.com…
Read more "Claire Lefebre, the physical trainer specializing in padel, offers us some exercises to do to improve our physique in padel. Exercise 1: Swiss ball gainage Perform a flexion extension of the lower limbs, well…
Read more "
Paquito Navarro and Cardona, heart and effort for a qualification
Delfi Brea and Bea Gonzalez aim for the double in Milan
FIP Rise Abu Dhabi: 4 French in search of points to end the year in style
Milano P1: no respite in the race for the Finals
Benjamin Tison: 2025 projects, CNE padel and a quick look back at the slopes?
Behind the scenes of the Cupra Padel Tour 2024: meeting with Juliette Sirgant
Padel, work and family: the busy daily life of Duchêne / Tonda
Auvergne in the spotlight: UrbanPadel Clermont welcomes the first P1000 VERTUO ENERGIE
Where to do a padel course during the Christmas holidays?
6 padel courts within 000 years: Gilles Moretton's bet if he is re-elected as head of the FFT
3rd edition of the International Tournament of Padel Armchair at 4PADEL Montreuil
Top 10 personalities in the padel business
Luigi Carraro – Record figures and expansion of Premier Padel during Leaders In Sport 2024
Global Padel Report: How the snowshoe market stabilized after the 2021-2022 boom
Padel Club arrives in France: manage your tournaments with ease
Unforced errors: the mistake that can ruin your padel match
Stéphane Penso attacks shoes Bullpadel
Isabelle Fabre reveals her secret to progressing in padel
Changing sides in padel: many have tried, but few have persevered
The adventure of Louis Cacheux alongside Andoni Bardasco in Padel Stuff
A quality upgrade for the Hack 04
Andoni Bardasco: understanding padel through a disputed point…
Left-handed padel players: an advantage on the court?
How to finish a point in padel?
FIP Bronze and FIP Silver: the new categories of the FIP Tour 2025
Padel Ball Guide: Size, Weight, Bounce, Everything You Need to Know
Broken wrist strap: what are the regulations?
Padel and doping, does it exist?
Winning return for Bea Gonzalez with a title on her return
Dubai P1 – Thomas Leygue reassures on his physical condition after a trying match
PPA sounds alarm on extreme conditions Premier Padel Dubai P1
Golf or padel? Andrés Soriano explains his career choice
Fernando Belasteguín: his future after Milano P1 and his vision for padel Argentinian