Alejandra Salazar is a great champion of padel. She made a series of videos for all players of padel who want to last over time.

Stretching by Alejandra Salazar: back and neck

Stretching by Ale Salazar: the pelvis area

Stretching by Alejandra Salazar: thighs

Stretching by Alejandra Salazar: the muscles of the tibia-fibula

Stretching by Salazar: the shoulder

Stretch with Alejandra Salazar: the arm

If Ale Salazar stretches it must be for something right?

Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !