Some physio tips
Play at padel in leisure time demands little of your body. By stretching after your session, your body will recover quickly. On the other hand, if you have decided to play regularly or even compete, you ...
Read more "How to prepare before and after a match? What to do to avoid injury to the padel ? What exercises to maintain health? Padel Magazine try to help you.
Play at padel in leisure time demands little of your body. By stretching after your session, your body will recover quickly. On the other hand, if you have decided to play regularly or even compete, you ...
Read more "The theme of today's column is about the external and internal factors influencing the athletic performance of any player who seems curious enough. The true essence of athletic performance lies in ...
Read more "Complete sport, the padel requires a good physical condition as well as a lot of training in order to reach a good level. Taking a second sporting activity can help you strengthen your skills in that sport. To progress in ...
Read more "We want, through this article, to help you simply mobilize all the parts that make up your body by allowing you to understand how your motor skills were organized, how they were built to become ...
Read more "Le padel can be a dangerous sport. The fact that we are “locked up” between panes and grids, close to our partner and depending on the points, within reach of our adversaries, can be dangerous….
Read more "In this column, we are going to give you 7 basic recommendations that you will need to respect in order to have a healthy lifestyle. Such a way of life is a set of several elements, namely, to do ...
Read more "How to be connected to your partner at padel ? How do you form an emotionally strong pair? At padel, we go through ups and downs together. The quality of a good pair ...
Read more "Although men and women play the same sport, competing for padel, there are 2 very distinct categories. This subject is controversial in tennis because women demanded the same earnings ...
Read more "When we start to play padel, it is normal to make mistakes. Don't worry, this is a new sport and there are many parameters to enter between bounces, ...
Read more "Le Padel Elbow is the typical pain that appears in the elbow following a great repetition of the gesture, an excess of matches or a bad execution. First of all, what is the padel...
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