Quarantine is not an excuse to remain inactive. Every day we offer you a session to do at home in order to arrive in great shape when resuming padel.
Today, we suggest that you come back to all the training sessions that we have offered you since the start of confinement, so that you can choose a session according to your needs.
- Physical challenges
- Challenges padel
- Training padel
- Muscle strengthening
- Support / Responsiveness
Xan is a fan of padel. But also rugby! And his posts are just as punchy. Physical trainer of several padel, he unearths atypical posts or deals with topical subjects. It also gives you some tips to develop your physique for the padel. Clearly, he imposes his offensive style as on the field of padel !